Urban Meditation

30 or 45 minutes - all levels welcome

This group will explore, sample, discuss and share an array of methods, modalities, philosophies and practices of meditation. We will address the challenges that spiritual city-dwellers often find when one meditates in an urban environment. This group’s intention will be to both enhance the way we practice meditation and to deepen our understanding of what meditation is and can be.

Urban Meditation is cash only, pay what you can - suggested donation of $5-10.

Class cards/memberships do not apply.



Monday Mornings

8:00 - 8:30am

Thursday Evenings

9:00pm - 9:45pm