Urban Meditation Group with Derrick Little
Thursdays 9pm, Starting September 9th
This group will explore, sample, discuss and share an array of methods, modalities, philosophies and practices of meditation. We will address the challenges that spiritual city-dwellers often find when one meditates in an urban environment. This group’s intention will be to both enhance the way we practice meditation and to deepen our understanding of what meditation is and can be.
Derrick is a part-time yogi and a full-time artist as well as a therapeutic sound practitioner with a daily meditation practice
The roots of Derrick’s personal practice are in Kundalini Yoga but these days Derrick utilizes a wide range of meditation techniques and often mixes ancient and traditional techniques with creative and even experimental ones to create his own unique practice.